06/10/2021

Music is a Sound Choice for Meetings

Science shows tunes boost attendee well-being

What do touring musical artists and your next meeting have in common? The stage, of course. And what do concert and festival-goers have in common with your attendees? The magic of music provides them all with a platform for connection, common ground, and conversation.

This connection between music and meetings might sound too out there—just a bit new age-y to have real-world applications that matter on the job. But consider just how much scientific research supports music’s importance.

According to a recent report from the Global Council on Brain Health, music triggers hormones such as dopamine and oxytocin, leading to a distinctly positive effect on emotional wellbeing. It improves mood, reduces anxiety and helps alleviate stress. Specifically, research underscores the benefits of engaging with music in the company of others to facilitate connections and well-being.

Please select this link to read the complete article from Associations Now.