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07/29/2021

What You Do Influences How You Feel

Feelings don't necessarily drive your actions

Our granddaughter and her friends feel sad and stressed these days. Who could blame them? She's 16.

Dahlia happily told us about her new job while we ate lunch. She waits tables at a local restaurant. She's making money. More importantly, she's not sitting around the house. She's doing something.

"It's interesting how doing something can make us feel better," I said. "We can feel our way into action, or we can act our way into feelings." Her eyes went bright.

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