12/01/2025

Treat Anger as Your Personal "Check Engine Light"

Too often, we let our anger stop us - rather than redirect us

Anger is a "check-engine light." The idea that anger is bad is poppycock. Feelings are information. Frustration is the most informative.

Hot emotions are a check-engine light. Yellow calls for maintenance. Red says, "Look under the hood."

Warning lights do not cause problems. They reveal them.

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