Keep Aging Brains Healthy with These Lifestyle Tips

News,

Long before “brain health” became a buzzword, Rudolph Tanzi was rewriting the science behind it.

The Harvard neurology professor and co-director of the Henry and Allison McCance Center for Brain Health at Massachusetts General Hospital is known for discovering three key Alzheimer’s genes. He has also written hundreds of journal articles in his 46-year career that helped shape modern understanding of neurodegenerative illness.

In 2023, he teamed up with holistic health guru Deepak Chopra to write “Super Brain,” challenging conventional thinking about the limits of the brain. Their work argued that the mind’s potential for growth and creativity far exceeds everyday use, and that people can consciously shape their brains to have superhuman capabilities and improve their own well-being at the same time.

Please select this link to read the complete article from The Washington Post.