Reduce Your Public Speaking Anxiety
Have you given a high-stakes speech or presentation lately? I'm not necessarily talking about an annual meeting or convention. Any appearance where you felt a lot was riding on your performance will do.
When you spoke, were you poised and professional, commanding the stage? Good for you! Now, did you experience some nervous anticipation beforehand?
If you gave a successful talk and accomplished your purpose, well, that's the name of the speaking game, isn't it? But whether you did or not, if you went through some anticipatory anxiety beforehand, well, that's not so good.
Please select this link to read the complete blog post from The Genard Method.