Four Surprising Health Benefits of Drinking Coffee

Most people drink coffee for a bit of buzz and a boost in their energy levels.

But coffee has wide-ranging effects on your health. Coffee is, arguably, the world's most scientifically scrutinized beverage. Researchers have collectively carried out thousands of studies looking at its effects on lifespan, to cardiovascular health, blood sugar levels, weight loss, cancer risk and more.

Coffee contains more than 1,000 chemical compounds, many of which are active in the body, such as magnesium, potassium, niacin and other B vitamins.

Please select this link to read the complete article from The Washington Post.