How Your Smart Phone Is Altering Your Body
Ask most people what their phone is costing them, and they will point to their attention or sleep. But research suggests the cost may also be physical.
Doctors are now using the informal term "phone body" to describe changes that follow years of hunching, squinting and scrolling.
On average, Americans spend about seven hours a day looking at screens, according to DataReportal. It is a norm the physical body adapts to over time.
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