The Art of Effortless Action

Have you ever heard of the phrase "the art of effortless action?" It describes a state where we engage in activities simply for the love of doing them, without a rigid attachment to the outcome.

In our modern world, this concept often sounds counterintuitive. We are conditioned to believe that to really achieve in life and make a difference, we must push ourselves at any cost. We believe that blood, sweat, and tears are the only currency for success.

As a clinical psychologist, I have worked with countless individuals who have embraced this grind. They have worked incredibly hard to achieve their current status, and indeed, they have achieved a lot. But sadly, this success often comes at a staggeringly high price.

Please select this link to read the complete article from Psychology Today.